Tag: healthy habits
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Mastering the Art of Self-Control: Embracing Stoicism for a Happier and More Purposeful Life
In a world dominated by instant gratification and fleeting distractions, mastering the art of self-discipline and moderation isn’t just an advantage; it’s a necessity. We need to break the bad habits that hold us back and form good habits to help us take action and achieve our goals. This philosophy of self-control and moderation is…
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Building Unshakable Self-Confidence: The Key to Unlocking Your Potential
In a world filled with challenges, setbacks, and endless obstacles, one of the most crucial skills you can possess is self-confidence. This powerful attribute can be the difference between achieving your dreams and settling for a life of mediocrity. As a soccer coach, I have seen firsthand how self-confidence can transform a player’s performance on…
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The Struggle to Overcome Addiction: A Journey of Reconnection and Healing
For over a century, the United States and Britain have been waging a war on drugs, a battle that has since spread to the rest of the world. This fight against addiction has been characterized by punishment, shame, and suffering, with the belief that these measures would deter addicts from continuing their destructive habits. However,…